Weigh In record (no journal entry) for 09 November 2021
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1206 kcal
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Fat: 50.79g | Prot: 19.56g | Carbs: 187.65g.
Breakfast: Печенье, Лавка Здоровья Хлебцы Ржаные, Финик, Галичина Йогурт без Цукру 3%, Катеринослав Хлеб Хлеб Зерновой Подовый, Слойка с Яблоком. more...
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Losing 5.3 kg a Week
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Alexa20082105's Weight History
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