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Lori in Lakewood
Journal
22 Aug 14
Lori in Lakewood's Journal, 22 Aug 14
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Weigh In record (no journal entry) for 22 August 2014
83.4 kg
Lost so far:
15.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2014:
285 kcal
Fat: 18.02g | Prot: 28.78g | Carbs: 0.00g.
Breakfast:
Beef Top Sirloin (Trimmed to 1/8" Fat).
more...
Losing 1.5 kg a Week
2 Supporters
Support
Comments
Keep it coming down Lori! Good job.
22 Aug 14 by member:
Patti No Cake
Thanks Patti !
24 Aug 14 by member:
Lori in Lakewood
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Lori in Lakewood's Weight History
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