Weigh In record (no journal entry) for 08 November 2021
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120.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1669 kcal
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Fat: 80.09g | Prot: 77.02g | Carbs: 159.29g.
Breakfast: Smażona Cebula, Jajecznica, Chleb Biały, Kawa z Cukrem. Dinner: Ketchup, Majonez, Plasterki Szynki ze Sklepu. more...
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Losing 2.8 kg a Week
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