Weigh In record (no journal entry) for 08 November 2021
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120 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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714 kcal
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Fat: 57.24g | Prot: 32.86g | Carbs: 18.94g.
Breakfast: المراعي زبدة, Peanut Butter & Co Peanut Butter Crunchy, بوني حليب مبخر كامل الدسم, الطماطم, المراعي جبن شيدر, بيضة. more...
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Losing 0.1 kg a Week
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mahamoha1's Weight History
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