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habis WO minum whey protein..
View Diet Calendar, 08 November 2021:
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1506 kcal
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Fat: 37.92g | Prot: 67.90g | Carbs: 229.67g.
Breakfast: Tropical Minyak Goreng Tropical, Cedea Fish Roll, Nasi Goreng. Lunch: Sawi Dimasak (dari Segar), Cedea Fish Dumpling Chicken, Tropical Minyak Goreng Tropical, Cedea Fish Roll, Putih Telur Matang, Kentang Rebus. Dinner: Muscle First Whey Protein Isolate. Snacks/Other: Mangga, Pangsit Goreng, Sale Pisang, Sale Pisang, Lengkeng. more...
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1580 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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anis21121995's Weight History
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