Weigh In record (no journal entry) for 08 November 2021
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101.3 kg
Lost so far: 4.4 kg.
Still to go: 101.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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312 kcal
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Fat: 25.15g | Prot: 19.68g | Carbs: 2.43g.
Breakfast: Zumo de Limón, Espirulina, Café, Queso Gruyere, Crema de Leche. more...
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Gaining 4.0 kg a Week
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sr_anderson's Weight History
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