lanjut dada ayam dan ikan panggang teplon jus pepaya sayur
View Diet Calendar, 08 November 2021:
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1131 kcal
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Fat: 42.09g | Prot: 105.71g | Carbs: 86.40g.
Dinner: Ikan Kembung, Kecambah, Wortel, Brokoli, Cabai Merah atau Rawit, Dada Ayam. Snacks/Other: Nutrijell Rasa Cincau (3,75g), Roma Malkist Rasa Abon, Chia Seed, V-Soy Soya Bean Multi-Grain, Pepaya, Natlab Soy Protein Diet. more...
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bismilah_langsing's Weight History
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