Weigh In record (no journal entry) for 08 November 2021
|
50.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
944 kcal
|
Fat: 18.12g | Prot: 27.45g | Carbs: 178.89g.
Breakfast: Manzana, Tosti Tostadas Clásicas, Arcor Mermelada Light de Ciruela. Lunch: La Campagnola Arvejas Secas Remojadas , Lucchetti Spaghetti. Dinner: Peras Asiáticas, Aceite de Oliva, Champiñones, Tomates, Lechuga, Zanahoria. Snacks/Other: Durazno, Banano. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maiagodoy123's Weight History
|