Lama ga post makanan hihi, est 85 kkal yaw bestie 😍
View Diet Calendar, 08 November 2021:
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1393 kcal
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Fat: 65.26g | Prot: 38.73g | Carbs: 170.83g.
Breakfast: Nutrifood Diabetamil Sweetener, Oatsy Oatmeal Rolled Oats, Ellenka Fiber Creme. Lunch: SuperIndo Lada Putih Bubuk, Nasi Putih (Butir-Panjang, Dimasak), Bimoli Minyak Goreng, Telur, Bawang Putih Bubuk, Garam. Dinner: So Nice Sosis Sapi, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Saori Saos Tiram, Bawang Merah, Bawang Putih, Pakcoy. Snacks/Other: Tart, Nutrijell Jelly Powder Anggur, Nutrifood Diabetamil Sweetener, Ellenka Fiber Creme, Chia Seed. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Nov 21 by member: ebietri
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08 Nov 21 by member: baekyoong
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08 Nov 21 by member: widiarangkuti
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08 Nov 21 by member: Tri wulandari
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08 Nov 21 by member: zahrah anugra
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08 Nov 21 by member: dinapujil
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08 Nov 21 by member: @ajjo
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08 Nov 21 by member: Friiskaaa
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ini kek nya nutrijel rasa anggur
susu skim
sama biji selasih
08 Nov 21 by member: pccrendy13
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08 Nov 21 by member: ajengsaf98
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Maaf guys baru buka kolom komen fs, jadi itu bahannya:
selasih 4 gr,
fiber creme 10 gr,
nutrijel anggur 1/2 wadah (1 wadah kan ada 15 gr). Udah itu aja guys, btw seratnya banyak heheww
10 Nov 21 by member: aafn_
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Fiber crim beli ya dmna ka?
11 Nov 21 by member: @ajjo
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@ajjo, di Alfama*t/Indomar*t biasanya ada kak, tergantung masih/gaknya stok. Soalnya di daerahku ada
12 Nov 21 by member: aafn_
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