Weigh In record (no journal entry) for 22 August 2014
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 67.23g | Prot: 51.22g | Carbs: 100.08g.
Breakfast: LU Belvita Chocolat. Lunch: Uncle Ben's Riz Long Grain, Ocean Trader Poisson Pané (Lidl), Aubergines a la pizzaiola. Dinner: Kiwi, Huile d'Olive Extra Vierge, Courgette, Trawlic Filet de Saumon (Lidl). Snacks/Other: LU Belvita Chocolat. more...
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Losing 1.4 kg a Week
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Laladudu's Weight History
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