😀😄😁
|
113.7 kg
Lost so far: 7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1060 kcal
|
Fat: 43.06g | Prot: 49.86g | Carbs: 115.63g.
Lunch: Maison Guinguet Chocolat Noir Sans Sucre, Pepsi Pepsi Max (Canette), Lidl Buddha Bowl Saumon Fumé. Dinner: Delisse Mousse au Chocolat Noir, Pepsi Pepsi Max (Canette), Cooked Rice, L'etal Du Boucher Pavés Du Boeuf. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|