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adelinalekh
Journal
29 Apr 18
adelinalekh's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
88.9 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
1529 kcal
Fat: 79.36g | Prot: 60.95g | Carbs: 140.58g.
Lunch:
Коптильный Двор Крылышки Куриные, Свиной Фарш (Приготовленный), Макфа Спагетти Отварные.
Dinner:
Роллтон Горячая Порция Лапша с Курицей.
Snacks/Other:
Милава Сырок Творожный Глазированный с Кокосом.
more...
2492 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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adelinalekh's Weight History
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