Weigh In record (no journal entry) for 08 November 2021
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78.6 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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54 kcal
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Fat: 5.06g | Prot: 0.65g | Carbs: 0.68g.
Breakfast: المراعي كريمة الخفق, ستيفيا سكر ستيفيا, قهوة اسبريسو. more...
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steady weight
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