Weigh In record (no journal entry) for 08 November 2021
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1597 kcal
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Fat: 60.51g | Prot: 53.46g | Carbs: 205.98g.
Breakfast: Cracotte Cereales Completes, Pure Via Confiture de Fraise, Elle & Vire Beurre Doux Léger 20%, Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Herta Bacon Fumé, Aldi Lait Écrémé. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Gerblé Biscuit Chocolat Noir, Gerblé Galette Maïs Saveur Oignon Crème à la Ciboulette, Pâtes Carbonara. Dinner: Clémentines, Quiche Lorraine. more...
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Gaining 0.2 kg a Week
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Naphrodia's Weight History
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