Weigh In record (no journal entry) for 08 November 2021
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81 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1825 kcal
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Fat: 64.68g | Prot: 79.15g | Carbs: 226.68g.
Breakfast: Sambal Goreng, Nasi Putih, Telur Rebus. Lunch: Sambal Goreng, Indomie Mi Goreng, Telur Rebus, Nasi Putih. Dinner: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Goreng, Nasi Uduk. Snacks/Other: Teh Manis, Rempeyek. more...
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Gaining 0.1 kg a Week
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nabillaaaaaaa's Weight History
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