Weigh In record (no journal entry) for 21 August 2014
|
84 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 41.17g | Prot: 46.35g | Carbs: 13.51g.
Breakfast: Natas Light, Manteiga, Café, Ovo Escalfado, Bacon (Curado, Frito, Cozido). Lunch: Alface, Tomates, Alho Picado, Cebolas, Cogumelos, Carne de Vaca Picada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dulce301982's Weight History
|