animafac66's Journal, 07 Nov 21

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Weigh In record (no journal entry) for 07 November 2021

53.2 kg Lost so far: 2.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:

800 kcal

Fat: 53.66g | Prot: 35.98g | Carbs: 42.57g. Lunch: Ensaladilla Rusa, Choripán, Paty Hamburguesa Clasica. Dinner: Huevo Duro, Paty Salchicha . Snacks/Other: Pan Amasado. more...

1310 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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