Weigh In record (no journal entry) for 07 November 2021
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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229 kcal
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Fat: 11.52g | Prot: 12.10g | Carbs: 18.96g.
Lunch: Tesco Crispy Seedy Nutty Bites. Snacks/Other: Grenade Carb Killa Peanut Nutter. more...
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Gaining 3.5 kg a Week
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curleywhirly5's Weight History
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