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1 Cor. 10:13. Over confidence is our enemy.
View Diet Calendar, 07 November 2021:
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2426 kcal
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Fat: 103.54g | Prot: 68.79g | Carbs: 329.50g.
Pre-Breakfast: Homebrew Kumbutcha, Sanar Organic Ground Flax Seed, Bigelow Tea Perfect Peach Herb Tea , Hannaford Whole Leaf Spinach, Quaker Old Fashioned Oats, Ginger , Orange Juice , Bananas, Raisins, Nutrient Supplement Powder. Breakfast: American and Swiss Blends Processed Cheese, Scrambled Egg . Lunch: Snak Club Sunflower Kernels, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Litehouse Foods Jalapeno Ranch Dressing & Dip, Giant Eagle Cherry Tomatoes, Cento Quartered Artichoke Hearts, Spinach , Zucchini , Pickled Beets, French's Crispy Fried Onions, Trader Joe's Black Bean & Roasted Corn Salsa, Sunset Sweet Bell Peppers, Potato Salad, Pimento (Canned) , Ocean Spray Craisins Dried Cranberries, Walnuts. Dinner: Bananas , General Mills Honey Nut Cheerios, Post Grape-Nuts Cereal, Blueberries . Snacks/Other: Hershey's Special Dark Chocolate Miniatures, Runza Swirl Ice Cream Dish (Medium), Stonewall Kitchen Dark Chocolate Syrup. more...
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2657 kcal
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Exercise:
Bike=3.18. ARPM=72. Ahr=103 - 15 minutes, Elliptical =4.12. Aspm=122. Ahr=108 - 50 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 42 minutes. more...
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