Weigh In record (no journal entry) for 07 November 2021
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87.8 kg
Lost so far: 7.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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231 kcal
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Fat: 8.60g | Prot: 8.24g | Carbs: 29.93g.
Breakfast: Delisse Fromage Blanc à la Vanille, Baguette, St Hubert Oméga 3, Thé Earl Grey. more...
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Losing 4.2 kg a Week
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Adelinetd's Weight History
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