Weigh In record (no journal entry) for 07 November 2021
|
58.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
675 kcal
|
Fat: 29.60g | Prot: 21.30g | Carbs: 82.52g.
Breakfast: Перекресток Донат с Клубничной Начинкой , Паштет из тунца, Лаваш из Цельной Пшеницы , Магнит Донат с Ореховой Начинкой. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milashkatya's Weight History
|