Weigh In record (no journal entry) for 06 November 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1420 kcal
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Fat: 37.47g | Prot: 89.27g | Carbs: 187.22g.
Breakfast: McDonald's Максанди с Шоколадом, McDonald's Ролл с Креветками. Lunch: Гречка, Белое Мясо Индейки (Запеченное, Нарезанное), Помидоры Черри. Dinner: Банан, Помидоры, Творог 5%. more...
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steady weight
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Tata3535's Weight History
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