Weigh In record (no journal entry) for 06 November 2021
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66.1 kg
Lost so far: 14.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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597 kcal
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Fat: 23.05g | Prot: 20.56g | Carbs: 77.88g.
Breakfast: Икра Красная, Alpro Миндальное Молоко, ВкусВилл Блинчики Пшеничные, ВкусВилл Налистники. Lunch: Heinz Нежная Грушка, Heinz Фруктовый Салатик. more...
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Losing 5.6 kg a Week
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olgadaks's Weight History
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