Weigh In record (no journal entry) for 07 November 2021
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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740 kcal
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Fat: 12.90g | Prot: 17.04g | Carbs: 145.82g.
Breakfast: Блины на Молоке, Чай с Сахаром. Lunch: Обычные Блины, Чай с Сахаром, Мёд, Каша Пшенная на Молоке. more...
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Losing 2.1 kg a Week
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larkina84's Weight History
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