Weigh In record (no journal entry) for 07 November 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2021:
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317 kcal
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Fat: 3.71g | Prot: 21.83g | Carbs: 48.72g.
Breakfast: Piątnica Skyr Brzoskwiniowy, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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