Weigh In record (no journal entry) for 06 November 2021
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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3158 kcal
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Fat: 133.92g | Prot: 80.22g | Carbs: 421.72g.
Breakfast: Holanda Helado Oreo, Oreo Oreo, Manzana Verde, Yoplait Yoghurt Estilo Griego, Uva, Fresas. Lunch: Tuny Atún en Aceite, Charras Tostadas de Maíz. Dinner: Hershey's Jarabe Sabor Chocolate , La Orquidea Churro Loko, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Brownie Escarchado, Voortman Galletas de Avena, La Orquidea Serpentinas, Pan Dulce, Chocolate en Polvo (sin Endulzante), Fresas, Lala Soy Vita Coco, Plátano, Sabritas Xtra Flamin Hot , Sabritas Papas Original . more...
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1978 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 23 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Melis_13's Weight History
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