Weigh In record (no journal entry) for 15 October 2021
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61.9 kg
Lost so far: 14.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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986 kcal
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Fat: 49.68g | Prot: 43.69g | Carbs: 93.80g.
Breakfast: Груша, Callebaut Белый Шоколад Velvet, Яичница. Lunch: Гуляш из Свинины, Гречка Отварная. Dinner: Поджаренный Хлеб Мультизерна, Суп с Фрикадельками. Snacks/Other: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. more...
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Losing 3.5 kg a Week
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sulimka1's Weight History
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