Weigh In record (no journal entry) for 06 November 2021
|
58.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1511 kcal
|
Fat: 31.83g | Prot: 59.40g | Carbs: 164.00g.
Breakfast: Harry's 100% Mie Complet, Miel, Café au Lait. Dinner: Auchan Chocolat Noir 72% Cacao (1), Pommes, Tartare Marque Ligne et Plaisir , Crevette, Carrefour Saumon Fumé d'ecosse, Michel et Augustin Crackers Apéritif , Vin de Table Blanc, Kikkoman Sauce Soja Sucrée, Auchan Mayonnaise, Carrefour Crevettes Grises de la Mer du Nord, Crevette. Snacks/Other: Innocent Jus Pomme Pêche Poire, Café au Lait. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginieamo's Weight History
|