Weigh In record (no journal entry) for 06 November 2021
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68 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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637 kcal
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Fat: 43.31g | Prot: 22.59g | Carbs: 38.32g.
Breakfast: Хлебодар Хлеб Бездрожжевой , Авокадо Авокадо, Яичный Белок, Aroy-D Кокосовое Молоко 17-19% Жирности , Яйцо. more...
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Losing 0.2 kg a Week
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artaharper's Weight History
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