Weigh In record (no journal entry) for 06 November 2021
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1395 kcal
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Fat: 60.31g | Prot: 107.90g | Carbs: 106.11g.
Breakfast: Lidl Protein Bar Weisse Schokolade Crisp, GutBio Hafer-Drink. Lunch: Culinea Chicken Wings, Aldi Knoblauchbaguette. Snacks/Other: Dole Mandarinen, Milsani High Protein Grießpudding Pur. more...
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Gaining 0.7 kg a Week
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Sa.bine.90's Weight History
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