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View Diet Calendar, 06 November 2021:
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1354 kcal
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Fat: 44.00g | Prot: 60.47g | Carbs: 195.75g.
Breakfast: Kuning Telur Matang, Rotiboy Mexican Bun, Muscle First Whey Protein Isolate, Sunpride Banana, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Buncis. Lunch: Cedea Fish Roll, Tumis Buncis, Tempe Goreng Tepung, Nasi Putih. Dinner: Buah Naga. more...
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anis21121995's Weight History
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