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View Diet Calendar, 06 November 2021:
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2351 kcal
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Fat: 57.78g | Prot: 211.73g | Carbs: 230.92g.
Lunch: Siomay, Mayasi Koro Koro Chili Flavor, Kopi Latte, Risoles, Evolene Crevolene. Dinner: ABC Saus Sambal , Dimsum, Risoles. Snacks/Other: Evolene EVOWHEY Cokelat Hazelnut. more...
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1995 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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 Comments
06 Nov 21 by member: Aming73
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@aming73 : pwo buat hari kaki, biar kuat barbell squat nya 🤭🤣
06 Nov 21 by member: fadelilyas1231
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06 Nov 21 by member: Aming73
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fadelilyas1231's Weight History
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