Weigh In record (no journal entry) for 05 November 2021
|
119.9 kg
Lost so far: 15.9 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1028 kcal
|
Fat: 64.12g | Prot: 98.18g | Carbs: 9.02g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: G Hughes Sugar Free BBQ Sauce, Vlasic Dill Relish, Daily Chef Boneless Skinless Chicken Thigh Portions, Thin Slim Zero Carb Bread. Snacks/Other: Thin Slim Foods Cooketos Mini Coconut Macaroons. more...
|
Losing 6.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|