Weigh In record (no journal entry) for 05 November 2021
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107 kg
Lost so far: 4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1162 kcal
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Fat: 45.01g | Prot: 38.59g | Carbs: 154.69g.
Breakfast: Mangga, Tahu Isi, Telur Rebus, Serabi. Lunch: Bakwan, Cireng, Ubi Goreng, Getuk. Dinner: Pentol, Yakult Yakult, Susu (Susu Murni), 100% Sirup Maple . more...
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Losing 0.4 kg a Week
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Kiki triwulandari's Weight History
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