Shindk1004's Journal, 05 Nov 21

sayur tempe,lauknya tempe jg wkwkwk,ada udangnya jg ngumpet2

View Diet Calendar, 05 November 2021:
1122 kcal Fat: 38.15g | Prot: 27.83g | Carbs: 171.41g.   Breakfast: Wingko Babat, Garuda Pilus, Madu, Top Coffee Gula Aren, Tumis Kangkung, Mie Sedaap Mie Goreng, Udang Goreng, Tempe Orek, Nasi Putih, Telur Dadar. more...
1488 kcal Exercise: Desk Work - 3 hours and 30 minutes, Cleaning - 20 minutes, Cooking - 20 minutes, Washing Dishes - 5 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Raking - 25 minutes. more...

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