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Did amazingly well yesterday. Learned a lesson, though...don't leave the house without a snack. LOL Went on a mini-road trip to look at an RV and I was DYING the whole time. Miserable. Got home, ate, and felt much, much better.
My energy is astounding and I can't believe I'm not chewing my arm off most of the time! *touch wood* I feel amazing - who would have thought - on 500 calories (and HCG hormone). Whoohoo!!!
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106.9 kg
Lost so far: 0.4 kg.
Still to go: 45.6 kg.
Diet followed: 100%.
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426 kcal
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Fat: 6.10g | Prot: 45.76g | Carbs: 49.46g.
Breakfast: Yerba Mate, Fuji Apple. Lunch: Onions, Beef Tenderloin. Dinner: Fuji Apple, Decaf Coffee, Jay Robb. Snacks/Other: Yerba Mate. more...
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Losing 17.8 kg a Week
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