Weigh In record (no journal entry) for 08 July 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 17.66g | Prot: 58.89g | Carbs: 189.92g.
Breakfast: Pâtes (Cuites), Le Pain des Fleurs Tartines Craquantes Bio Châtaigne. Lunch: Picard Salade de Fruits Rouges, Pâtes (Cuites), Markal Lentilles Corail Cuites, Picard Cocktail de 3 Fruits de Mer, Picard Julienne de Légumes. Dinner: Paquito Compote Pomme Banane sans Sucre Ajouté, Oeuf, Picard Haricots Verts Extra-Fins, Pâtes (Cuites). Snacks/Other: Bjorg Lait de Noisette, Pomme. more...
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steady weight
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yesican13's Weight History
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