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340 ccal
View Diet Calendar, 05 November 2021:
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606 kcal
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Fat: 22.34g | Prot: 43.91g | Carbs: 64.85g.
Breakfast: Nescafe Classic. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging), Mentimun (Kupas), Daun Selada , Sambal Goreng. Dinner: Saori Saos Tiram, ABC Kecap Asin, Quaker Instant Oatmeal, Tempe. Snacks/Other: Salak, Pepaya. more...
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308 kcal
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Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours. more...
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jelita oktaviani's Weight History
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