Weigh In record (no journal entry) for 05 November 2021
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1181 kcal
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Fat: 35.81g | Prot: 56.99g | Carbs: 155.12g.
Breakfast: LU La Paille d'or aux Fraises et Fraises des Bois. Lunch: Delacre Délichoc , Charal Boeuf Bolognaise & Pâtes Fusilli. Dinner: Danone Hipro Saveur Coco, Soupe de Lentilles. Snacks/Other: Bonne Maman Madeleine Chocolat au Lait. more...
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Gaining 0.5 kg a Week
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