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Objectif : passer sous les trois chiffres avant Noël ! On y croit 💪💪💪
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103.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1681 kcal
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Fat: 66.23g | Prot: 89.27g | Carbs: 178.29g.
Breakfast: Béghin Say Sucre de Canne, Dolce Gusto Flat White, Pomme. Lunch: Ethiquable Chocolat Noir Fèves de Cacao, Béghin Say Sucre de Canne, Dolce Gusto Caffè Latte Starbucks, Super U Fromage Blanc Vanille 0%, Champignons, Patate Douce, Butternut, U Pancetta, Super U Steak Haché 5%, Heinz American Burger Sauce, Entremont Comté, Jacquet Burger Géant Complet. Dinner: U Emmental Râpé , U Pancetta, Pâtes (Cuites). Snacks/Other: Mug Cake. more...
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3899 kcal
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Exercise:
Watching TV/Computer - 10 hours, Shopping - 40 minutes, Cooking - 50 minutes, Reading - 1 hour, Driving - 5 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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Losing 0.5 kg a Week
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Dauphin1988's Weight History
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