Weigh In record (no journal entry) for 05 November 2021
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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893 kcal
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Fat: 32.17g | Prot: 50.13g | Carbs: 99.31g.
Breakfast: Первым Делом Мед Разнотравье, Веселый Луг Творог 9%. Lunch: Витебское Молоко Закваска 2,5%. Dinner: Витебское Молоко Закваска 2,5%. Snacks/Other: Orbit Сладкая Мята. more...
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Losing 2.5 kg a Week
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Ksenia Cink's Weight History
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