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lowcarb day 1 . #tahunbarubodybaru
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79 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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475 kcal
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Fat: 29.55g | Prot: 40.52g | Carbs: 10.76g.
Breakfast: Daging Sapi (85% tanpa Lemak / 15% Lemak). Lunch: Ayam Goreng. more...
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steady weight
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dianjasminee's Weight History
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