Weigh In record (no journal entry) for 05 November 2021
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118 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1232 kcal
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Fat: 28.02g | Prot: 121.72g | Carbs: 172.93g.
Breakfast: Von Hier Speisequark 0,2 %, Pink Lady Apfel, Knusperone Zarte Haferflocken, Blaubeeren. Lunch: Margarine Planzenöl, 20% Fett), Real Quality Truthahn Schinkenwurst, Weizenbrötchen. Dinner: REWE Kaki, Rapsöl, Nautica Eismeergarnelen, BioBio Italienische Tomaten in Stücken, Combino Vollkorn Spaghetti. more...
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Losing 0.5 kg a Week
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Feodora67's Weight History
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