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muhafilana
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05 Nov 21
muhafilana's Journal, 05 Nov 21
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CrossFit setengah Murph Workout.
buset, capek bet.
1 mile run.
100 push up.
150 squat.
harusnya ada pull up, tapi skip aja dulu.
View Diet Calendar
, 05 November 2021:
1389 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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