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_Sever_Helen_
Journal
04 Nov 21
_Sever_Helen_'s Journal, 04 Nov 21
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=)
надеюсь что скоро я дойду до 55 кг =]
56.8 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2021:
208 kcal
Fat: 5.68g | Prot: 5.85g | Carbs: 33.80g.
Breakfast:
Активия Натуральный Биойогурт с Дыней, Клубникой и Земляникой, Блины на Молоке, Мёд.
Lunch:
Skittles Skittles.
Dinner:
Жевательная Резинка (с Сахаром).
Snacks/Other:
Альпен Гольд Тёмный и Белый Шоколад.
more...
1422 kcal
Exercise:
Walking (slow) - 3/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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_Sever_Helen_'s Weight History
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