I hate you TOM! Look what you've done to me overnight you heartless jerk. Do you have any idea how this plays with my mind??? lol
I knew it was coming. I was prepared. And yet, I still had a tear in my eye this AM when I stepped on the scale.
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709 kcal
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Fat: 37.29g | Prot: 41.90g | Carbs: 45.63g.
Breakfast: Butter (Salted), Cream (Half & Half), MIM. Lunch: Kalamata olives, spinach, onion, Broccoli, red bell pepper, hard boiled eggs. Dinner: shredded mozzarella, coconut milk, red bell pepper, onion, fajita meat, romaine lettuce. Snacks/Other: water. more...
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2650 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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