Weigh In record (no journal entry) for 04 November 2021
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1877 kcal
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Fat: 85.52g | Prot: 59.07g | Carbs: 213.97g.
Breakfast: Egg, Southern Grove Almonds, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Munch Rights Cinnamon Apple Puffs, Pringles Lightly Salted Potato Crisps, Burman's Real Mayonnaise, Lunch Mate Deli Style Oven Roasted Turkey Breast, Happy Farms Deli Sliced Swiss Cheese, Loven Loaf Whole Grain White Bread. Dinner: Countryside Creamery Tastes Like Butter!, Loven Loaf Whole Grain White Bread, Reggano Traditional Pasta Sauce, Reggano Spaghetti. Snacks/Other: Southern Grove Almonds, Miller Brewing Company High Life Beer, Bakers Select Vanilla Cream Cake. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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