Weigh In record (no journal entry) for 04 November 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2021:
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322 kcal
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Fat: 4.05g | Prot: 20.57g | Carbs: 48.76g.
Breakfast: Pilos Skyr Jagoda, Lidl Kajzerka Wieloziarnista, Łowicz Dżem Malinowy Niskosłodzony. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 1.4 kg a Week
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