Weigh In record (no journal entry) for 02 November 2021
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77.0 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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310 kcal
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Fat: 17.00g | Prot: 12.00g | Carbs: 29.00g.
Breakfast: Skippy Natural Creamy Peanut Butter, Franz Extra Sourdough English Muffins. more...
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Losing 0.6 kg a Week
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