Weigh In record (no journal entry) for 03 November 2021
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1375 kcal
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Fat: 36.61g | Prot: 75.76g | Carbs: 187.53g.
Breakfast: Banana Prata, Aviação Manteiga com Sal, Molico Leite Desnatado, Wickbold Bisnaguinha. Lunch: Batata Bolinha, Coqueiro Atum Sólido em Água , Beterrabas, Abobrinha Cozida. Dinner: Seven Boys Bisnaguinha, Aviação Manteiga com Sal, Bauducco Torrada Tradicional, Bauducco Torrada Tradicional , Sobrecoxa de Frango (Pele Não Consumida), Morangos. more...
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Gaining 4.4 kg a Week
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Aline.Ramos111's Weight History
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